Perfect program for those interesting in a whole-food plant-based lifestyle or support for those who seek to understand and follow their doctor’s orders or their personal decision to make healthy and sometimes lifesaving changes in their daily habits.
Forks over Knives. Best place to start for healthy people. Watch the documentary, take a cooking class, grab some amazing recipes.
Dr. Michael Greger and Nutrition Facts.
A practicing physician who contributes his information as a non-profit and makes his actual money form his clinical work with patients. Books: How Not to Die and a Daily Dozen app.
Kim is nutritionally and culinary trained in plant-based eating and a whole-foods lifestyle. "When it comes to food, I will always start with plants and adjust from there based on client need, preference and lifestyle. The science behind the benefits of eating a whole foods plant based diet is solid."