The sensitivity, trust & communication a good massage requires reminds us that working together gets us to places competition never could. There is no denying the power of bodywork. Regardless of the adjectives you assign to it (pampering, clinically therapeutic) or the reasons you seek it out (a treat, stress relief, pain management), massage can be a powerful ally to your health.
Learn more about the cold/low level laser technology used at San Clemente Wellness
As an athlete, have you ever wondered how to time your massage sessions with your workouts and events? Here are some great answers.