There is no denying the power of bodywork.
Regardless of the adjectives you assign to it (from pampering to clinically therapeutic) or the reasons you seek it out (a treat, to relax, balance energy, healing, injury recovery or chronic pain management), massage can be a powerful ally to your active life and long-term health routine.
Learn more about the cold/low level laser technology used at San Clemente Wellness
As an athlete, have you ever wondered how to time your massage sessions with your workouts and events? Here are some great answers.