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Massage & Mind-Body Work

Intuitive integrated  work rooted in ancient traditions and inspired by modern research.   The sensitivity, trust & communication a good massage requires reminds us that working together gets us to places competition never could.   There  is no denying the power of  bodywork.  Regardless of the adjectives you assign to it (a luxury or therapeutic) or the reasons you seek it out (injury recovery, relaxation, prenatal, mind-body connection, structural balance, athletic performance) , massage can be a powerful ally to your health.


RELAX. RECOVER. RECONNECT.

Functional Medicine Health Coaching

Holistic. Integrated. Lifestyle. Food. Movement. Relationships. Work/life Balance. Prevention.  Bring doctors orders to life.

 Work with a certified professional using a unique blend of life coaching rooted in functional health. Bring doctor's orders to life or begin your personal journey to better health. In person and remote services to brainstorm, understand, research, encourage and find accountability. 


CREATIVE. CLINICAL. CULINARY.  

Growing Families

Support for your sacred transition starting with your ideas and dreams through delivery to graduation.  Prenatal health, massage & fitness. Labor & delivery support.  Postpartum health, massage & fitness. Ideas for infants, toddlers, grade school and teens.  Support with sleep, stress and changing relationships.  Design your legacy of health that will live for generations.  Maneuver the vortex of marriage, motherhood and even menopause by taking care of yourself and your family.


DREAM. DELIVER. DIRECT.

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San Clemente Wellness

111 Avenida Del Mar #215, San Clemente, CA 92672, US

(949) 547-0716

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