Functional Medicine Health Coaching
Work with a certified professional using a unique blend of life coaching rooted in functional health. Bring doctor's orders to life or begin your personal journey to your best health. In person or remote appointments and workshops to learn what works best for you ~ address your physical and mental issues while you are pre-clinical. Don't wait!
CREATIVE. CLINICAL. CULINARY.
The Vortex of Marriage, Motherhood & Menopause
Support for your sacred transitions (aka hot mess moments) . Prenatal, postpartum and menopausal health. Massage & fitness services for fertility, pregnancy, recovery, growth and success. Design your legacy of health that will serve generations to come. Maneuver the vortex of marriage, motherhood and menopause with a trusted professional. Go to massage or coaching booking sites side to schedule an appointment.
DREAM. DELIVER. DIRECT.
Massage & Mind-Body Work
Intuitive integrated work rooted in ancient traditions and inspired by modern research. The sensitivity, trust and communication a good massage requires reminds us that working together gets us to places competition never could. There is no denying the power of human touch. Bodywork done by a seasoned professional can be powerful and life changing.
RELAX. RECOVER. RECONNECT.
Favorite Client Progams
21-Days of Ketogenic Living
A proven program developed and tested by an athletic trainer and nutritionist. We know it works after four years of testing and development.
'A Lighter Life"
Take a break from the hard core food and exercise programs and dive deeply into your inner self. Control what you can, create balance, peace, kindness, reconnect with you. 12 Modules.
Hormone Balance
A powerful physician-designed lifestyle program to get those hormones in check naturally before the holidays!